TRAUMA THERAPY
Serving individuals in Arlington, TX or throughout Texas
Reconnect to others. Reconnect to yourself.
Trauma impacts you and how you see the world.
Trauma impacts a lot of people. It may have happened in the past or more recently. Trauma is often defined as Big T experiences or little t experiences. Whether you experienced one time or chronically, there is still impact. Trauma impacts how you feel, think and behave. Trauma changes how you see yourself, others or the world.
You’re tired of feeling like the trauma defines you:
Learn what behaviors or thoughts are related to your trauma.
Process your trauma to gain new insights.
Start the healing process.
how i can help
Trauma therapy can help expand your perspective.
How you experienced any of the following events:
Experienced physical or sexual abuse as a child or teen;
Endured verbal and emotional abuse while growing up;
Experience abuse in a romantic relationship;
Lost a loved one suddenly or in a violent manner;
Witnessed domestic violence among your parents;
Moved from one state to another;
Lost a friendship, job or a relationship; or
experienced a medical trauma; or
experienced loss due to a natural disaster or global pandemic?
If the answer is yes to one or more of the above events, you have experienced a trauma. Trauma is talked about a lot these days. There are different types of trauma and each traumatic experience impacts individuals differently.
I want you to know:
Change is possible.
Let’s be honest. Going to therapy is not going to erase the memories of what happened. Therapy can change how you feels about yourself, others and society.
faqs
Common questions about trauma-focused therapy
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Eventually, we’ll talk about your trauma. The goal is to buld rapport and equip you with tools to manage your feelings and thoughts. Then we’ll get to the trauma
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No. I am not licensed to prescribe medication. A referral would be made to a psychiatrist or a psychiatric nurse practitioner.
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Call 682-777-3079 or schedule online.
Ready to get started?